Regular Exercise Challenge

Updated on: Wednesday 27 Jan 2021, 12:39 pm

Created on: Tuesday 14 Apr 2020, 09:22 pm

Tally117

Likes

userIcon fybonprog

My Category: Fitness

tags: exercise, fitness, health

Description

I will try to do some exercises regularly.

Summary Notes

Regular Exercise Challenge

After I completed my 30 day exercise challenge, I have not done much daily exercises. I am restarting it again but this time for 100 days.

I will allow myself to have 1-2 days off a week for rest, when I think I need them.

Progress Records/Comments

Comments

fybonprog Wed 11 Aug 2021, 09:52 pm +1

Progress Record

20 push ups x3

20 sit ups x 3

20 squats x 3

fybonprog Tue 3 Aug 2021, 08:39 pm +1

Progress Record

20 push ups x3

20 sit ups x 3

20 squats x 3

fybonprog Mon 2 Aug 2021, 10:08 pm +1

Progress Record

20 push ups x3

20 sit ups x 3

20 squats x 3

fybonprog Mon 2 Aug 2021, 10:39 am +2

Progress Record

20 push ups x3

20 sit ups x 3

20 squats x 3

fybonprog Fri 30 Jul 2021, 10:19 pm +2

Progress Record

20 push ups x3

20 sit ups x 3

20 squats x 3

fybonprog Thu 29 Jul 2021, 09:46 pm +1

Progress Record

20 push ups x3

20 sit ups x 3

20 squats x 3

fybonprog Mon 26 Jul 2021, 07:45 am +1

Progress Record

20 push ups x3

20 sit ups x 3

20 squats x 3

fybonprog Tue 8 Jun 2021, 04:37 pm +2

Progress Record

20 push ups x3

20 sit ups x 3

20 squats x 3

fybonprog Wed 2 Jun 2021, 07:24 pm +3

Progress Record

20 push ups x 3

20 sit ups x 3

20 squats x 3

fybonprog Mon 31 May 2021, 09:10 pm +2

Progress Record

20 push ups x 3

20 sit ups x 3

20 squats x 3

fybonprog Sun 30 May 2021, 10:14 pm +3

Progress Record

20 push ups x 3

20 sit ups x 3

20 squats x 3

fybonprog Fri 28 May 2021, 09:18 pm +2

Progress Record

20 push ups x 3

20 sit ups x 3

20 squats x 3

fybonprog Thu 27 May 2021, 09:17 pm +2

Progress Record

20 push ups x 3

20 sit ups x 3

20 squats x 3

fybonprog Wed 26 May 2021, 07:17 pm +3

Progress Record

20 push ups x 3

20 sit ups x 3

20 squats x 3

fybonprog Tue 25 May 2021, 06:01 pm +2

Progress Record

20 Push ups x 3

20 Sit ups x 3

20 Squats x 3

fybonprog Mon 24 May 2021, 08:26 pm +2

Progress Record

Pushups x 20

Situps x 20

Squats x 20

fybonprog Sun 23 May 2021, 09:39 am +2

Progress Record

3 sets of below exercises done:

pushups x 20

situps x 20

squats x 20

fybonprog Sun 7 Feb 2021, 09:05 pm +1

Progress Record

3 sets of below exercises done:

20 pushups
20 situps
20 squats

fybonprog Sat 6 Feb 2021, 09:04 pm +1

Progress Record

3 sets of below exercises done:

20 pushups
20 situps
20 squats

fybonprog Thu 4 Feb 2021, 09:04 pm +1

Progress Record

3 sets of below exercises done:

20 pushups
20 situps
20 squats

fybonprog Wed 3 Feb 2021, 10:36 am +3

Progress Record

3 sets of below exercises done:

20 pushups
20 situps
20 squats

fybonprog Mon 1 Feb 2021, 06:56 pm +3

Progress Record

3 sets of below exercises done:

20 pushups
20 situps
20 squats

fybonprog Sun 31 Jan 2021, 11:37 pm +2

Progress Record

3 sets of below exercises done:

20 pushups
20 situps
20 squats

fybonprog Fri 29 Jan 2021, 10:37 pm +2

Progress Record

3 sets of below exercises done:

20 pushups
20 situps
20 squats

fybonprog Thu 28 Jan 2021, 11:38 pm +2

Progress Record

3 sets of below exercises done:

20 pushups
20 situps
20 squats

fybonprog Wed 27 Jan 2021, 08:20 am +3

Progress Record

3 sets of below exercises done:

20 pushups
20 situps
20 squats

fybonprog Tue 27 Oct 2020, 08:31 pm +1

Progress Record

20 pushups x 3

20 squats x 3

fybonprog Mon 26 Oct 2020, 08:30 pm +1

Progress Record

20 pushups x 3

20 squats x 3

fybonprog Mon 7 Sep 2020, 07:00 am +2

Progress Record

1.5 hour walk on the hill in the morning before work.

fybonprog Fri 28 Aug 2020, 10:35 pm +2

Progress Record

20 squats x3

50 Push ups x 3

fybonprog Tue 25 Aug 2020, 07:03 am +2

Progress Record

20 squats x 3

50 pushups x 3

fybonprog Mon 24 Aug 2020, 06:03 pm +1

Progress Record

50 pushups

fybonprog Fri 7 Aug 2020, 09:15 pm +1

Progress Record

50 pushups x 3

fybonprog Thu 6 Aug 2020, 09:23 pm +1

Progress Record

50 pushups x 3

fybonprog Tue 4 Aug 2020, 08:00 am +2

Progress Record

50 pushups x 2

60 Pushups x 1

fybonprog Mon 3 Aug 2020, 10:00 pm +1

Progress Record

50 pushups x 3

fybonprog Wed 29 Jul 2020, 12:00 pm +1

Progress Record

I went for a 1 hour walk with my son in my lunch break.

fybonprog Thu 23 Jul 2020, 08:50 pm +1

Progress Record

50 pushups x 3

fybonprog Wed 22 Jul 2020, 05:00 pm +2

Progress Record

50 normal pushups x 3

20 pushups with arms close to body

fybonprog Thu 16 Jul 2020, 05:12 pm +1

Progress Record

30 hard pushups with arms close to body x 3

fybonprog Wed 15 Jul 2020, 10:48 pm +1

Progress Record

40 pushups x 3 with legs slightly higher up.

fybonprog Tue 14 Jul 2020, 09:49 pm +1

Progress Record

30 pushups x 3 with legs slightly higher up

fybonprog Mon 13 Jul 2020, 07:25 pm +1

Progress Record

40 Push ups x3

fybonprog Sun 12 Jul 2020, 08:33 pm +1

Progress Record

40 pushup x 1

fybonprog Sat 11 Jul 2020, 07:33 pm +2

Progress Record

50 Pushups

fybonprog Fri 10 Jul 2020, 07:33 pm +2

Progress Record

50 Push ups x 2

fybonprog Thu 9 Jul 2020, 08:08 pm +1

Progress Record

50 pushups x 3,

10 minutes exercise bike

fybonprog Wed 8 Jul 2020, 10:08 pm +2

Progress Record

50 pushups x 3

20 minutes on exercise bike

fybonprog Tue 7 Jul 2020, 08:28 pm +2

Progress Record

40 pushups x 3

fybonprog Mon 6 Jul 2020, 04:38 pm +1

Progress Record

30 pushups x 2

40 pushup x 1

fybonprog Tue 23 Jun 2020, 10:52 pm +1

Progress Record

40 pushups x 3

fybonprog Sat 20 Jun 2020, 09:53 pm +1

Progress Record

30 pushups x 2

40 pushups x 1

fybonprog Thu 18 Jun 2020, 09:27 pm +1

Progress Record

30 pushups x 3

fybonprog Wed 17 Jun 2020, 07:30 pm +1

Progress Record

30 pushups x 3

fybonprog Tue 16 Jun 2020, 10:33 pm +1

Progress Record

30 pushups x 3

fybonprog Mon 15 Jun 2020, 10:17 pm +1

Progress Record

30 pushups x 3

fybonprog Sun 14 Jun 2020, 09:25 pm +1

Progress Record

30 pushups x 3

fybonprog Thu 4 Jun 2020, 07:04 pm +1

Progress Record

30 pushups x 3

fybonprog Wed 3 Jun 2020, 07:04 pm +1

Progress Record

30 pushups x 3

fybonprog Tue 2 Jun 2020, 05:53 pm +1

Progress Record

30 Push ups x 3

fybonprog Mon 1 Jun 2020, 05:53 pm +2

Progress Record

30 Push ups x 3

fybonprog Sun 31 May 2020, 01:44 pm +1

Progress Record

Exercise bike 15 mins

fybonprog Sat 30 May 2020, 04:43 pm +1

Progress Record

Exercise bike for 15 mins

fybonprog Fri 29 May 2020, 06:20 pm +1

Progress Record

30 Push ups x 3

fybonprog Thu 28 May 2020, 06:00 am +1

Progress Record

30 pushups x 3

exercise bike 10 mins

fybonprog Wed 27 May 2020, 10:41 pm +1

Progress Record

20 Push ups x 3

fybonprog Tue 26 May 2020, 10:56 pm +1

Progress Record

20 Push up

fybonprog Wed 20 May 2020, 06:48 am +1

Progress Record

DAY 1 again

Exercise bike 30 mins slowly

Taking easy

fybonprog Sat 25 Apr 2020, 05:16 pm +1

Progress Record

Day 12

60 Push ups x 3

Exercise bike 30 mins

fybonprog Fri 24 Apr 2020, 04:59 pm +2

Progress Record

Day 11

Push ups 50, 30, 60, 60

Exercise bike 30 mins

fybonprog Thu 23 Apr 2020, 09:02 pm +1

Progress Record

Day 10

50 Push ups x 3

Exercise bike 30 mins

fybonprog Wed 22 Apr 2020, 06:45 pm +1

Progress Record

Day 9

Push ups 40, 50, 50

fybonprog Tue 21 Apr 2020, 08:32 pm +1

Progress Record

Day 8

Exercise Bike 30 mins

40 pushups x 3

fybonprog Mon 20 Apr 2020, 08:02 pm +2

Progress Record

Day 7

40 Push ups x 3

Exercise bike 30 mins

fybonprog Sun 19 Apr 2020, 07:13 am +1

Progress Record

Day 6

40 pushups x 3

Exercise bike 30 mins

fybonprog Sat 18 Apr 2020, 01:22 pm +1

Progress Record

Day 5

40 pushups x 2

fybonprog Fri 17 Apr 2020, 09:09 pm +2

Progress Record

Day 4

30 pushups x 3

Exercise bike 30 mins

fybonprog Thu 16 Apr 2020, 08:53 pm +1

Progress Record

Day 3

Exercise bike 30 mins

pushup 20 times

fybonprog Wed 15 Apr 2020, 07:32 pm +1

Progress Record

Day 2

Exercise bike 30 mins

fybonprog Tue 14 Apr 2020, 07:30 pm +1

Progress Record

Day 1

Exercise bike 30 mins

©2024 Abacus Learning Lab, All Rights Reserved

Terms & Conditions Privacy Policy Cookie Policy Acceptable Use Policy Disclaimer